In this video, I talk about the nature of change – is change constructive (building up what you do want) or destructive (tearing down what you don’t want)?

NOTE: There’s a lot of noise from the stream. I considered re-recording this, but I prefer to keep the errors intact, including the noise. You’ll need to listen hard to hear the lesson. Sometimes life is like that.

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A Modern Warrior Moment™ is a video series where I address some of the most common and important questions audiences and clients ask me around balance, self-development, and more.